You can make various Paleo recipes for your Paleo diet to stay in the best of shape. However, here we will discuss about Paleo mashed sweet potatoes recipe.
Ingredients required for Paleo mashed sweet potatoes recipe are as follows:
A couple of sweet potatoes
Half sized onion in rough and medium chopped form
Two to four twigs of rosemary
Pepper and salt
Butter or coconut oil
Cooking steps for Paleo Mashed Sweet Potatoes Recipe:
First, fill a large sized pot with water, keep it on the stove, and then wash the sweet potatoes. Next, you need to chop the potatoes in suitable cube sizes usually of inch size. You can keep the skin or remove it, as it depends on your preferences. Next, cut the onion and put in the pot, now add rosemary twigs. After this, cover the pot, but not fully to allow the steam to escape. You will come to know that the potatoes are fully cooked when they turn soft and easy to slice.
Take out rosemary twigs and here, you might have only the stem of the twigs and this is a good sign. Now drain the potatoes fully, but make sure that you do not loose the onions, as they are yummy factor of Paleo mashed sweet potatoes recipe.
Next, add some tablespoons of butter, a bit of basil, pepper, salt and a spoon of mayo. Now, mash the entire mixture with your handy masher. However, if you prefer creamy potatoes, then you might need the electronic masher. While doing this, you ought to put the entire thing in a separate bowl. Keep tasting it in between and add whatever you feel is required from the ingredients list.
You are all done now! It’s quite easy, isn’t it? The rosemary twigs are good for flavor here and if you love them, then you can add more twigs of rosemary while you boil the potatoes or else, you may add fresh twigs in your potatoes after mashing them to give that added flavor for your Paleo mashed sweet potatoes.
You can even add pepper and salt in the end if you feel to adjust the flavor of Paleo mashed sweet potatoes.